Range of Motion Series #2 - Walking Your Fingers Up the Wall
This is the second easy to do at home range of motion stretch in our series. As we get older, and particularly if we have had a medical...
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Welcome to Stephanie’s Blog
In this blog space you will find a little bit of everything. I will be sharing my thoughts on cancer, exercise, recipes, nutrition, food and whatever else interests me. I will also be sharing stories from other cancer survivors and introduce you to other local small businesses that provide support to cancer patients and survivors.
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I want this space to be a source of inspiration and encouragement for you and others who are on our shared journey of thriving as we heal.
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Let me know your thoughts and any topics you would like me to cover.
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