Stephanie Ensor Smith
Certified Cancer Exercise Specialist
Certified Nutrition Specialist
Red Cross Certified CPR Instructor
Food, Laughter and Exercise are the Best Medicine
I am a breast cancer survivor with 15 years experience in the fitness industry training, teaching and encouraging people. My passion for helping people is what drives me, I really enjoy seeing people get healthy and achieve their goals.
In March 2020, I went in for my annual exam and received the news no one wants to hear, I had stage one breast cancer. Since it was the start of Covid, I had to wait three anxiety filled months before I had my procedure. The surgeons were able to completely remove the mass and thankfully, they were able to get it all. Wow, I felt a wave of relief as God comforted me and I also learned that I did not need chemo. Finally, some good news. God is good.