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Stephanie Ensor Smith

  • Certified Cancer Exercise Specialist

  • Personal Trainer

  • Certified Nutrition Specialist 

  • Red Cross Certified CPR Instructor



Meet Stephanie

Food, Laughter and Exercise are the Best Medicine

I am a breast cancer survivor with 15 years experience in the fitness industry training, teaching and encouraging people.  My passion for helping people is what drives me, I really enjoy seeing people get healthy and achieve their goals. 


In March 2020, I went in for my annual exam and received the news no one wants to hear, I had stage one breast cancer.  Since it was the start of Covid, I had to wait three anxiety filled months before I had my procedure.  The surgeons were able to completely remove the mass and thankfully, they were able to get it all.  Wow, I felt a wave of relief as God comforted me and I also learned that I did not need chemo.  Finally, some good news.  God is good.